How to choose a sunscreen for sensitive skin
Wearing sunscreen is an important part of daily life but choosing one that will protect (and pamper) easily irritated skin can be challenging – until now.
How to wash your hands properly
Hand washing is one of the first lines of defence against the spread of bugs and disease, including coronavirus. But there’s a catch – it has to be done the…
The House of Wellness TV – Season 4, Episode 5
Luke Hines’ Choc Peanut Butter Pudding
These lovely little chia puddings make an excellent breakfast, healthy snack, or even lunch on the run. Make in bulk at the start of the week so you always have…
The House of Wellness Radio – Full Show 8th March
‘I want my daughter to be able to walk home without fear’
For International Women’s Day, four inspiring women share what’s on their wishlist for women over the next five years – and better personal safety is high on the agenda.
8 biggest endometriosis myths, busted
One in nine women in Australia is diagnosed with endometriosis, but there is still so much we don’t know about this insidious disease.
Pole dancing: The hot fitness trend that’s shrugging off its seedy image
J-Lo stunned with her pole dancing moves in Hollywood blockbuster Hustlers; but she’s far from the only one taking up ancient art.
Halloumi and Vegetable Salad with Moroccan Spices
Serve this colourful, gluten-free salad warm as a main or side dish for dinner – and take the cold leftovers to work the next day for an equally delicious, healthy…
The catwalk-ready secrets of four top models
They make a living out of being beautiful – so what are top models’ must-know health and beauty tips?