Lamb, Halloumi and Kale Salad with Chimichurri Dressing

10 January, 2021 . by Sarah Fennell

Lamb and halloumi are a match made in heaven, and a classic Argentinian dressing takes this scrumptious marriage of flavours to new heights.

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The House of Wellness Radio – Full Show 10th January

10 January, 2021 . by Sarah Fennell
https://dev.houseofwellness.com.au/wp-content/uploads/2021/01/The-House-of-Wellness-–-Full-Show-Sunday-10th-January-2021-1.mp3   In this week’s episode the team discuss: The unsung heros of Australia - the children, parents, partners and friends who care for someone they love or someone close to...
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Reality Check: Do vitamin IV drips really work?

9 January, 2021 . by Sarah Fennell

Vitamin IV therapy is touted as being able to do everything from cure a hangover to help you lose weight. But is it worth the hefty price tag?

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The changing face of childhood illnesses

8 January, 2021 . by Sarah Fennell

Are common coughs and colds giving way to more serious medical issues in kids? Experts reveal what they are seeing.

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5 ways to get more out of your workout

7 January, 2021 . by Sarah Fennell

What should you do before and after a workout to maximise your results from a training session?

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Healthy Fish and Chips

6 January, 2021 . by Sarah Fennell

Put a healthy spin on Friday night fish ’n’ chips with this oven-baked version. Avoid the mess and fuss of frying and enjoy the delicious results. Don’t forget to serve…

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5 essential steps to save your skin this summer

6 January, 2021 . by Sarah Fennell

The harsh Australian sun can give our skin a real beating over summer. Here’s how to keep your biggest organ in top shape.

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Which are the healthiest summer fruits?

5 January, 2021 . by Sarah Fennell

Summer brings a delicious rainbow of fruits to enjoy, which hydrate the body and give it the energy it needs to deal with hot and balmy days.

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Why everyone needs an outlet for better health

5 January, 2021 . by Sarah Fennell

Stepping away from the daily grind to spend time on a hobby, passion project or even just get lost in a book can do wonders for your life and health.

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Nadia Bartel: ‘It’s incredible what women are going through’

4 January, 2021 . by Sarah Fennell

Nadia Bartel has long been admired for her fashion and style know-how – and women are turning to the mum of two for advice on matters of the heart, too.

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