Egg freezing: Your questions answered
The number of women considering freezing their eggs to have children later in life is on the rise, according to new research. So what do you need to know?
Chicken Bone Broth with Vegetables
Boost your health with some nourishing chicken bone broth. The easy to make broth has many health benefits including reducing joint pain and aiding digestion.
The 8 commandments for healthy skin
Taking good care of your skin doesn’t have to be complicated. These simple steps are key.
Which natural aphrodisiacs really get you in the mood?
From oysters to parsley and soft candlelight, all manner of remedies are said to help give your libido a boost – but are they fact or fiction?
The House of Wellness Radio – Full Show 7th February
5 emerging superfoods that should be on your radar
If you want to treat your tastebuds while giving your health a boost, these trending foods deserve a place in your kitchen.
The House of Wellness TV – Season 5, Episode 1
How to make social media work for your wellbeing
Sure, social media has its harmful side – but apps like Instagram, Facebook, Twitter and Snapchat can have a really positive effect on your life, too.
Should you be eating a low-FODMAP diet?
Avoiding a group of sugars called FODMAPs can help relieve debilitating gut symptoms, but there are a few things to know before you start.
Protein Balls with Almond Butter and Dates
These super quick no-bake protein and energy balls pack a healthy punch. They’re a great way to satisfy sweet cravings or be enjoyed as a lunchbox treat.