How ‘nerd’ Pia Muehlenbeck became Australian social media royalty
Once a “nerd” and lawyer, Pia Muehlenbeck now lives a glamorous life many dream about. Here is how she did it – and her tip for dealing with the dark…
Rice bowl with chicken breast, zucchini and sage
This perfectly balanced recipe is sure to get your taste buds dancing. Plus, it’s topped with zucchini for a strong kick in nutrients and antioxidants.
Why canned fish has become a social media star
Once considered a boring pantry basic, a new generation of young foodies are catching on to the amazing health benefits of canned fish. Here’s why.
Trouble sleeping? It might be time to ditch your old mattress
Are you feeling tired in the morning, even after a full night’s sleep? It could be time to replace your mattress.
How to score big on sports safety for kids
With competitive sports kicking off again, it’s the perfect time to check which safety gear your child needs to stay in the game without getting hurt.
The House of Wellness Autumn 2023 magazine digital edition
In The House of Wellness 2023 autumn magazine, Pia Muehlenbeck shares her secrets to a flourishing social media career. Read the full digital edition.
Best ways to power your workout with pre-exercise nutrition
Want to get the most out of your workout? Eating the right food before you start exercise is a great way to put your best foot forward.
The House of Wellness Radio – Full Show 19th March
This week, the team discusses whether people can change, the Run with Raffi team for the Good Friday Appeal, and more. Listen to the full episode.
Can people really change?
Tired of feeling like a particular personality trait is holding you back? Good news – you can actually change if you really want to. Learn why and how to make…
Simple habits to help you be a better friend
Sometimes friendships take a backseat as other priorities pile up. But no one wants a cherished mateship to fade completely. Here’s how to become a better friend.