The House of Wellness Radio – Full Show 7th August
Jesinta Franklin: ‘I’ve just got to be real’
For model Jesinta Franklin, diversity on the catwalk is an overdue shift in the right direction.
Jo Stanley: Why I (constantly) talk to my daughter about respect
There’s no room for subtlety when it comes to teaching teens about respect, writes Jo Stanley.
Grinding your teeth? Here’s why and what you can do about it
Most of us clench our jaw at times — but once biting down hard becomes a habit, it can lead to dental health issues. Fortunately, there are ways to stop…
The household items your furry friends need to avoid
Chocolate isn’t the only human treat off-limits for our fur-pals. Many common household items can be just as worrying if your pet gets their paws on them.
Dangerous TikTok dental trends you need to avoid
Social-media users are sharing ways to avoid the dentist, from DIY whitening to homemade braces. But experts warn a glittering smile can come at a permanent cost.
Want to know the secret to lifelong happiness? You need this
It’s a question researchers, authors and everyday people have pondered for eons. But the secret to lifelong happiness is more straightforward than you might imagine.
Why sexual consent chats with your kids don’t have to be weird
No matter how awkward you feel, talking to your child about consent is an essential part of sex education. Here’s how to tackle it at every age.
Rules of etiquette we can probably ditch
Still addressing people as sir or madam? As society evolves, so do the rules around social etiquette. Here are some customs you can probably let go.
Potato and leek soup
Looking for a healthy winter warmer? With just a handful of ingredients, this creamy and satisfying soup is easy to whip up on the stovetop.