5 great reasons to love (not hate) coriander

24 February, 2023 . by christine joy magat

Coriander often gets a bad rap, with haters claiming it tastes like soap. But there are some great reasons this humble herb deserves a place on your plate.

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6 easy swaps for ultra-processed foods you didn’t know were unhealthy

23 February, 2023 . by christine joy magat

We all want to eat well but when so-called healthy choices are actually ultra-processed foods, it can be tricky to know what to avoid. Here’s what to look out for.

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Got a pimple? Here’s how to zap your zit fast

23 February, 2023 . by christine joy magat

Zits, spots, pimples – we all get them, usually at the worst time. Here are some proven ways to be rid of these annoying skin blemishes quickly.

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Dairy-free brownies

22 February, 2023 . by christine joy magat

Looking for an easy vegan treat for your kids? Pack their school lunch box with these dairy-free brownies, sure to brighten their day in between classes.

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Steph Claire Smith and Laura Henshaw: How to unlearn hating your body

21 February, 2023 . by christine joy magat

The duo behind the Keep It Cleaner health and wellness app, Steph Claire Smith and Laura Henshaw, share how to love and respect the body you’re in.

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How you can give your baby a great start

21 February, 2023 . by christine joy magat

The first 1000 days of life are vital when it comes to establishing a healthy microbiome and immune system in your child.

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How to stay calm and carry on, according to a bomb defusal expert

21 February, 2023 . by christine joy magat

Bomb defusal experts are known for staying calm in crises. While most of us will never face a bomb, their advice can help manage stress. Here’s how.

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What is ChatGPT and how can it help you in your everyday life?

20 February, 2023 . by christine joy magat

From answering your questions to suggesting recipes and crafting captions for your selfies – ChatGPT is helping users get more hours back in their day. Here’s how.

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Got a case of hangxiety after a big night? Here’s what to do

20 February, 2023 . by christine joy magat

Got that sense of dread after a big boozy night? Hangxiety is your hangover with a side serve of anxiety. Here’s how to reduce the post-booze panic.

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The House of Wellness Radio – Full Show 19th February

19 February, 2023 . by christine joy magat

This week, the team discusses heart disease in women, wound management, the latest Covid-19 booster and more. Listen to the full episode.

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