Guy Sebastian reveals the romantic inspiration for his new fragrance

9 April, 2023 . by Raymond Suba

One of Australia’s best-loved singer-songwriters, Guy Sebastian credits this one source to his success – and also the inspiration behind his debut fragrance.

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‘You do not count if you have no voice’: Behind Jo Stanley’s radio network for women

7 March, 2023 . by Raymond Suba

We still have a long way to go when it comes to gender equality – which is why it’s vital to ensure women’s voices are heard, Jo Stanley writes this…

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Why wine o’clock is becoming a problem for midlife women

16 February, 2023 . by christine joy magat

While younger women are drinking less, mid-life women are leaning into wine o’clock culture and the potential health impacts are worrying.

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Can a love coach help your relationship?

10 February, 2023 . by Raymond Suba

If the romance between you and your partner has faded, a love coach may be able to help you recapture the passion. Here’s how.

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How to start your work year with a positive mindset

27 January, 2023 . by Raymond Suba

As the summer holidays fade away, now is the perfect time to adopt positive workday wellness habits for a happier, healthier year.

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How to dial down end-of-year overwhelm

16 December, 2022 . by Raymond Suba

As the year speeds to a close, between Christmas shopping, festivities, and work finishing up, end of year overwhelm is common. Here’s to restore some calm.

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How to work with people you don’t like

8 October, 2019 . by Michelle Rose

Got a toxic colleague? Here’s an expert’s tips on working alongside someone who is tricky to get along with, or downright difficult.

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Want a pay rise? Here’s how to ask for one

21 January, 2019 . by Michelle Rose

If your plans for this year include asking your boss for a pay rise, there’s a right and a wrong way to do it.

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The 4 keys to being happy at work

15 August, 2018 . by Michelle Rose

Love what you do and you’ll never work a day, or so the saying goes. So how do you get that kind of job satisfaction?

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