Low FODMAP: Common myths busted (and recipes to try)
The low-FODMAP diet is a lifeline for those with irritable bowel syndrome, but are you confused about aspects of it? Experts clear up misconceptions. Plus: Low-FODMAP recipes to try.
Could ectoin be your skin’s best defence against the elements?
A rising star among skincare ingredients, ectoin offers both protection and hydration. Here’s why it might have a place in your beauty kit.
5 reasons your skin may be peeling
Flaky skin can be itchy, dry and painful. While slathering on moisturiser may help, these other remedies can bring sweet relief for skin peeling.