How Jacqui Felgate makes time to exercise
The struggle to get out of bed for a morning workout is real, writes Jacqui Felgate. Here’s how The House of Wellness TV co-host finds the motivation to exercise.
5 water workouts for summer fun and fitness
Dive in and reap the many benefits of taking your workout to the water. Try these 5 ways to change up your exercise routine and have fun along the way.