The miracle ingredients to thicken your hair
Is your hair feeling a little flat and lifeless? When it comes to creating a lush, full mane, hyaluronic acid (yup, it’s not only for your face) and biotin are…
Your supplement ingredient list matters. Here’s why
Natural remedies in supplements can help us live a balanced life, but how confident are you in telling the difference between natural and synthetic?
Simone Callahan: ‘Yoga is my force for good’
After a challenging year, it’s one day at a time for wellness warrior Simone Callahan, who is finding solace in simple things, including her children and yoga.