10 things you didn’t know may trigger migraines
Do you experience frequent migraines? Here are 10 surprising migraine triggers you need to know about, according to science.
Are ‘glimmers’ the secret to reducing stress?
They may sound otherworldly, but glimmers are simply everyday moments that spark a positive reaction in our minds and bodies. Here’s how to add some to your life.
Unmasking melasma: a common pregnancy skin condition
Melasma may appear on your skin during pregnancy. We asked the experts if these dark patches can be prevented, and how to treat the condition if it does occur.
Is asthma the reason you’re finding it hard to breathe?
Asthma may be common, but can also be debilitating and even deadly. Yet with effective treatment, people can live and breathe freely. Here’s what you need to know.