Why canned fish has become a social media star

21 March, 2023 . by Raymond Suba

Once considered a boring pantry basic, a new generation of young foodies are catching on to the amazing health benefits of canned fish. Here’s why.

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How your 5am to 9am can set you up for a great 9am to 5pm

16 March, 2023 . by Raymond Suba

Want to get the most out of your day? What you do in your 5-9am could be the key to enjoying a productive 9-5.

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Why the claw clip is the throwback hair accessory you need

3 March, 2023 . by Raymond Suba

Claw clips are an innocuous trend from the ’90s and now the humble hair accessory is experiencing a major revival.     

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How Wednesday Addams is making soft goth beauty the new mainstream

20 December, 2022 . by Raymond Suba

Netflix’s latest hit series Wednesday is inspiring the return of berry-toned vampire lips and goth-inspired make-up.

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The House of Wellness: Spring 2022

20 September, 2022 . by Michelle Rose

In The House of Wellness spring magazine, Jessica Sepel reveals the hard work – and manifestation magic – that led to the formation of her wellness empire. Read the full…

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Why Barbiecore is the aesthetic of the moment

11 August, 2022 . by Michelle Rose

If this season’s predictions are any indicator, expect beauty and fashion to transform into a sea of pink as the Barbiecore aesthetic takes off. 

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Dangerous TikTok dental trends you need to avoid

5 August, 2022 . by Michelle Rose

Social-media users are sharing ways to avoid the dentist, from DIY whitening to homemade braces. But experts warn a glittering smile can come at a permanent cost.

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Adult ADHD and TikTok: What experts want you to know

20 July, 2022 . by Michelle Rose

Billions of people are watching videos about ADHD on TikTok, leading many to question whether they have the disorder.

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How to know if your ‘healthy gut’ habits are doing more harm than good

14 July, 2022 . by Michelle Rose

From bloggers to your bestie, these days it seems like everyone is obsessed with boosting gut health. But how can you tell the gimmicks from good practice?

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Why it’s OK to ‘own your gas’ and other embarrassing digestive issues

30 June, 2022 . by Michelle Rose

A trending TikTok movement is helping to banish the stigma around irritable bowel syndrome – burping, gas, bloating and all.

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