When ‘eating healthy’ becomes an unhealthy obsession

8 December, 2022 . by Raymond Suba

Most of us aspire to eat healthily. But for some, this desire can spiral into an obsession known as orthorexia – and it can have serious consequences.

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Lost sight of your healthy eating goals? Bring them back into focus

27 August, 2022 . by Michelle Rose

New data shows eating habits changed through the pandemic – for the worse. Our experts reveal how to get your healthy eating goals back on track.

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