The House of Wellness Radio – Full Show 17th December
A healthy Christmas diet, helping teens quit vaping and finding support for food security in Australia – tune into this week’s episode of The House of Wellness radio show for…
Ayurvedic cooking secrets to boost mind-body balance
Ayurvedic cooking uses ancient methods and principles to promote health and wellbeing – but not at the expense of taste, as Abbey Holmes discovers.
Abbey Holmes: 5 things I learnt at a Bali wellness retreat
AFL commentator and SAS Australia contestant Abbey Holmes recently returned from a blissful four days at a Bali wellness retreat. Here are her key takeaways.
The House of Wellness TV: Season 7, Episode 35
This week on The House of Wellness, the team takes a soul-enriching Ayurvedic trip to Bali, discovers the energy balancing benefits of kinesiology, plus more. Watch the full episode.
The House of Wellness TV: Season 7, Episode 36
This week on The House of Wellness, the team explores Ayurvedic yoga, meditation, free diving under the sea, plus more. Watch the full episode.