The House of Wellness TV: Season 8, Episode 14
https://youtu.be/_jVDct393Lg This week on The House of Wellness, innovations in prosthetics, building core strength and more. Watch the full episode.
Can somatic exercise take your mind-body connection next level?
There’s a lot of buzz about somatic exercise as a remedy for tension and trauma. So, what is it and how does it work?