‘No one’s reality is as good as it looks on their Insta feed’
Insta-famous friends Steph Claire Smith and Laura Henshaw are no strangers to the downsides of social media. Now they want to help other girls rise above the pressures of living…
How to avoid Christmas party pitfalls
Jingle and mingle without turning the ho ho ho into oh no!
The good news on kids and social media
We often hear about the downsides of social media for children and teens, however there are two sides to the coin argues Technology Expert Dr Joanne Orlando.
How to survive your first year of parenthood
A little bundle of joy can easily turn parents into a big bundle of nerves. Midwife Cath shares her top tips for getting through those all-important first 12 months.
The House of Wellness TV Season 2 – Episode 5
What you are doing to your kids’ digital identity
About to post a photo of Tom’s first steps or Evie’s school concert to social media? Read this first.
4 ways to help kids resist peer pressure
Even the most non-conformist kids are not immune to peer pressure. Here’s how parents can help children handle it, before it becomes an issue.
Why IRL friendships are good for you in the digital age
Step away from your screen and pick up the phone – research shows nothing beats real-life friendships to feel truly loved.
4 simple ways to better communicate with your children
If you’re having trouble talking to your kids, you are not alone. You also need to read this.
