Introducing Hyrox: The fitness phenomenon sweeping Australia
You’ve heard the hype, now Hyrox’s unique fitness racing format is captivating gym-goers across Australia. Here’s why.
Is soft hiking the slow-paced health trend you need?
Soft hiking is the latest fitness fad taking off on social media. Rather than racing to your destination, it celebrates savouring the journey. Instead of breaking a sweat, a new…