The House of Wellness TV: Season 7, Episode 25
https://www.youtube.com/watch?v=TiX1gMPXcgo This week on The House of Wellness, the team looks at changing the narrative on ageing, the latest breakthrough on prostate cancer, plus more. Watch the full episode.
Beetroot and raspberry smoothie with flaxseeds
Whip up this vibrant pink dairy-free smoothie of seasonal fruits and vegetables, packed with beetroot to help regulate blood pressure.