lemon tart
Vegetarian

Sally’s Lazy Lemon Tart

18 November, 2018 . by Sarah Fennell

There’s nothing dull about this delightfully tangy lemon tart that is simple to pull together yet delivers on flavour. Plus it’s sugar-free!

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The House of Wellness Radio Show 2018
Podcasts

The House of Wellness Radio – Full Show 11th November

11 November, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/11/radio-11112018.mp3   In this week’s episode the team discuss: The rise of antibiotic resistance and why it's such a concern in light of Antibiotic Awareness Week. Sally's Quick Sticks Ginger Beef...
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quick sticks ginger beef
Quick Meals

Sally’s Quick Sticks Ginger Beef

10 November, 2018 . by Sarah Fennell

Streamline your evenings – and pack in the veggies – with this quick and easy midweek meal that is sure to become a family favourite.

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chicken udon noodle soup
Main Meals

Sally Obermeder’s Chicken Udon Noodle Soup

27 October, 2018 . by Sarah Fennell

When a quick and easy meal is needed, turn to this fiery bowl of noodles to warm your night. Each bowl is packed with protein and veggies and seasoned with…

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The House of Wellness Radio Show 2018
Podcasts

The House of Wellness Radio – Full Show 14th October

14 October, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/10/14102018-radio.mp3   In this week’s episode the team discuss: National Foot Health Week and the common problems that affect our feet, as well as how best to look after them. A...
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vegan chilli con carne
Vegetarian

Sally Obermeder’s Vegan Chilli Con Carne

13 October, 2018 . by Sarah Fennell

A healthy take on a much-loved classic, cook this up in big batches and freeze the left overs so you’ll always have a delicious meal on hand.

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The House of Wellness Radio Show 2018
Podcasts

The House of Wellness Radio – Full Show 23rd September

23 September, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/09/23092018-radio.mp3   In this week’s episode the team discuss: The latest research on aspirin, which suggests that an aspirin a day may not be as beneficial for older adults with no...
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chia seared tuna
Quick Meals

Chia-Seared Tuna with Rainbow Salad

22 September, 2018 . by Sarah Fennell

Turn a simple fish dish into something spectacular with this tasty recipe from Sally Obermeder – and all it takes is a sprinkle of sesame and chia to achieve.

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The House of Wellness Radio Show 2018
Podcasts

The House of Wellness Radio – Full Show 16th September

16 September, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/09/16092018-radio.mp3   In this week’s episode the team discuss: Australia's high rates of undiagnosed kidney disease and the latest treatments available for this chronic disease. Weight loss options for overweight or...
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No Noodle Pad Thai recipe from Sally Obermeder
Vegetarian

Sally Obermeder’s No Noodle Pad Thai

15 September, 2018 . by Sarah Fennell

A healthy spin on an Asian classic, this no noodle pad thai looks to spiralised veggies and lashings of ginger and soy to create a delicious, lower carb alternative.

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