How much food do you really need during pregnancy?

7 July, 2024 . by Raymond Suba

New research reveals the energy cost of pregnancy is much higher than experts previously thought. Does this mean you should eat more?

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Feeling grouchy, hungry or lethargic? Your hormones could be to blame

16 September, 2022 . by Michelle Rose

We all have them, but hormones affect our bodies in myriad ways – from puberty to menopause, hunger and happiness.

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