25 effortless ways to reduce your carbon footprint

24 September, 2023 . by Claire Burke

From your house and garden to your shopping cart, these sustainable living tips make it easy to reduce your impact on the planet.

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Could your relationship survive infidelity?

28 August, 2023 . by Claire Burke

Some say cheating shouldn’t necessarily signal the end of a relationship, but what does it really take for a couple to stay together when someone’s been unfaithful?

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What’s the best nut to crack?

17 July, 2023 . by Claire Burke

High in protein, fibre, good fats and minerals, nuts pack a nutritional punch. Here are five of the best you should include in your diet.

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7 expert-backed tips for perfect winter skin

19 June, 2023 . by christine joy magat

Whether it’s the harsh, cold air outside or the drying sensation of a heated indoor space, most skin types will be challenged in winter. Here’s what to do.

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6 high-protein snacks to help you power through the day

4 April, 2023 . by Raymond Suba

Forget those vending machine treats. These high-protein snacks are packed with healthy nutrients to help keep your hunger at bay.

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