How to date without Dutch courage

22 October, 2018 . by Sarah Fennell

A tipple or two can help keep the nerves at bay on a first date. But what if you’re embarking on a detox, or taking an alcohol-free challenge like Ocsober…

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Could a sleep divorce save your relationship?

15 October, 2018 . by Sarah Fennell

You get on with your partner in almost every way – except when it comes to sleeping.

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The House of Wellness TV Season 2 – Episode 8

14 October, 2018 . by Sarah Fennell
https://youtu.be/lCAIcXzLDe0 The House of Wellness Season 2 - Episode 8 In this week's show the team looks into the psychology of a bad hair day with Jo Stanley, discovering just...
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How to know it’s time to go to couples therapy

6 October, 2018 . by Sarah Fennell

Couples therapy isn’t usually a term bandied about on date nights, but it doesn’t need to set off alarm bells either.

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How (and when) to talk to kids about sex

19 September, 2018 . by Sarah Fennell

Kids need to learn about the birds and the bees, no matter how awkward parents find it. Here’s our age-by-age guide to navigating ‘the talk’.

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Could ‘phubbing’ be damaging your relationships?

13 September, 2018 . by Sarah Fennell

We all know the feeling. Your partner is telling a long and involved story and you have an overwhelming urge to check your Instagram feed. Here’s why you need to…

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Are you sabotaging your relationships?

8 September, 2018 . by Michelle Rose

For some people, love is a series of catastrophes. But could self-sabotage play a role?

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How to deal with poison people

28 August, 2018 . by Michelle Rose

They’re the people in your family, workplace or friendship group who make you feel worthless, angry or sad.

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Did you hear? Gossip can be good for you

22 August, 2018 . by Sarah Fennell

Often frowned upon as being destructive and harmful, it turns out the age-old art of gossip does have its plus-sides.

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3 ways to bring the intimacy back into your relationship

7 August, 2018 . by Sarah Fennell

Has the excitement gone out of your relationship? Relationship and intimacy expert Dr Nikki Goldstein has some simple strategies for reigniting the flame.

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