The magic mood boost of oxytocin 

21 January, 2020 . by Sarah Fennell

Often referred to as the ‘love hormone’ or the ‘cuddle chemical’, most of us know oxytocin has something to do with human bonding. But how important is it really?

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What your star sign says about your relationships

3 October, 2019 . by Sarah Fennell

Is love written in the stars? Here’s what astrology says about your compatibility with romantic partners, friends, colleagues and relatives.

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Is it good to keep secrets?

7 August, 2019 . by Sarah Fennell

It might seem like an honour to be trusted with someone else’s confidences, but keeping secrets can also weigh us down.

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The House of Wellness TV – Season 3, Episode 24

4 August, 2019 . by Sarah Fennell
https://youtu.be/Zuy_9MgVdu8 The House of Wellness - Season 3, Episode 24 In this week's episode, the team welcomes Aussie screen icon Shane Jacobson and his Mum to talk about Parkinson’s Disease...
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Lost your libido? Here’s how to fire up your sexual desire

2 August, 2019 . by Sarah Fennell

Feel like you’re never in the mood for a little hanky-panky? You’re not alone. Low sex drive is quite common – but there are ways you can get it back.

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Guy Sebastian: ‘Delta has been like a big sister for me’

2 July, 2019 . by Sarah Fennell

The Voice coach and singer Guy Sebastian knows the benefits that come from being surrounded by good mates such as Delta Goodrem.

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Want to make friends? Lose the bling

3 May, 2019 . by Sarah Fennell

If you want to make new friends you should leave flashy status symbols at home, suggests new research. Here’s why less really is more.

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How to help friends who are trying to conceive

23 April, 2019 . by Sarah Fennell

When a friend or family member confides in you that they’re struggling to fall pregnant, it can be hard to know what to say or do.

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6 ways to resolve conflict in relationships – fast

11 April, 2019 . by Sarah Fennell

Reaching out for a hug is just one of the simple ways to ease tension if you’re fighting with your partner.

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How to be happy in all corners of your life

20 March, 2019 . by Sarah Fennell

Whether it’s at home, at work or in your wider circle of family and friends, it’s important to build happy relationships.

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