What happens to your body when you fall in love?
We send Caroline Pemberton in search of the truth, looking at the power of love and what keeps couples together in long-term relationships.
The House of Wellness TV – Episode 6
Surviving social media and your relationship
How to balance social media and your social life with relationship expert, Dr Nikki Goldstein.
The House of Wellness TV – Episode 3
Is eating together the most important ritual in your family’s life?
How putting shared family meals back on the table may benefit your children’s health and wellbeing.
The five most common relationship issues for couples
Knowing when to listen, act and seek professional guidance is the key to helping couples over these five common relationship issues.
10 questions to ask yourself about your relationship
If you’re unhappy in your relationship, or if you simply want to make a good thing even better, ask yourself these 10 simple questions.
How to use emotional intelligence to manage your feelings
Whether it’s pulling yourself out of a bad mood or avoiding a bout of the blues, emotional intelligence gives you the power to regulate your emotions for the better.