Why kids need to be allowed to make their own choices

26 October, 2023 . by Claire Burke

Supporting kids to develop their independence will prepare them for the real world. Here’s how to give your child more autonomy.

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How Snapchat dysmorphia is warping our beauty ideals

5 October, 2023 . by Claire Burke

While dog ears and flower crowns are cute, social media’s beauty filters can also fuel an unhealthy obsession – sometimes known as Snapchat dysmorphia.

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How to keep the spark alive when trying for a baby

25 September, 2023 . by Claire Burke

Trying to conceive can be a stressful journey for any couple. Here’s how to keep the spark in your relationship alive to help you stay connected.

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How to tell it’s time for your child to move schools

23 September, 2023 . by Claire Burke

Should you take your child’s complaints about school seriously? Here are the red flags that can help you decide whether they should stay or move.

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How to turn a midlife crisis into a midlife pivot

13 September, 2023 . by Claire Burke

Feeling the strain of a midlife crisis? You’re not alone. The good news is it’s possible to turn this tricky life period around and find fulfilment.

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Let’s talk about ‘the mental load’ – and why women bear it more

3 September, 2023 . by Claire Burke

Feel like you’re teetering on the edge because of just how much stuff you have to deal with to keep life rolling? Here’s how to cope with the mental load.

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Could your relationship survive infidelity?

28 August, 2023 . by Claire Burke

Some say cheating shouldn’t necessarily signal the end of a relationship, but what does it really take for a couple to stay together when someone’s been unfaithful?

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How Liptember is helping new and expectant mums thrive

26 August, 2023 . by Claire Burke

The health and happiness of new and expectant mothers is at the heart of a campaign by women’s mental health foundation Liptember.

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How AFLW’s Prespakis sisters inspire one another

5 August, 2023 . by Claire Burke

They may be rivals on the footy field but talented AFLW siblings Maddy and Georgie Prespakis look to each other for their greatest inspiration.

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Has practising kindness survived the pandemic?

3 August, 2023 . by Claire Burke

Lockdowns during the Covid-19 pandemic inspired us to spread kindness, uplifting one another in the face of a crisis. But is such altruism sustainable in the long term?

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