Yes, younger people can get dementia. But it’s often missed
Dementia doesn’t only affect the elderly – it can also strike when you’re young. Here’s what a younger onset dementia diagnosis can mean and how to cut your risk.
Thinking of stopping antidepressants? Here’s how to do it safely
Think you might be ready to stop antidepressant medication? Here are some important tips to help you transition off your prescription safely.
Are psychobiotics the new frontier in gut health?
Psychobiotics are prebiotics and probiotics that can influence mental wellbeing. Here’s what you need to know.