The House of Wellness TV: Season 7, Episode 36

17 November, 2023 . by Claire Burke

This week on The House of Wellness, the team explores Ayurvedic yoga, meditation, free diving under the sea, plus more. Watch the full episode.

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6 calming essential oils to help you feel less stressed

10 July, 2023 . by Claire Burke

Stress getting the better of you? Here are the essential oils our experts recommend to help you dial it down and feel more relaxed.

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