The House of Wellness TV: Season 7, Episode 28
https://www.youtube.com/watch?v=HzMhP2kJwuk This week on The House of Wellness, the team explores ways to keep our planet healthy, sustainable dietary choices, plus more. Watch the full episode.
Is soft hiking the slow-paced health trend you need?
Soft hiking is the latest fitness fad taking off on social media. Rather than racing to your destination, it celebrates savouring the journey. Instead of breaking a sweat, a new…
Is Buruli ulcer the reason your skin won’t heal? And what is it, anyway?
https://www.youtube.com/watch?v=ZE6LMmXkMNA Experts say cases of Buruli ulcer are on the rise in parts of the country – but what is it, and how can you avoid getting this disease?
Emotional tattoos: How getting inked can promote healing
https://youtu.be/Rjrk60XRqgE Getting inked has become more than a mark of self-expression, with emotional tattoos becoming a popular way to navigate personal experiences such as grief.