Ways to love your runner’s feet (and avoid foot problems)

4 April, 2024 . by Raymond Suba

Runners are quick to spruik the benefits of pounding the pavement but not so quick to talk about the impact on their feet. Here is how to look after yours.

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Skin anxiety is real, but there are ways to cope with blemishes

24 October, 2023 . by Claire Burke

From acne to rosacea, skin blemishes are not only uncomfortable but can also have a big psychological impact – sometimes referred to as skin anxiety.

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