Liz Clay: ‘I feel like I’ve had a second chance with my career’

10 March, 2024 . by Raymond Suba

The darkest time in Liz Clay’s athletic career produced its share of silver linings. And now Australia’s top hurdler hopes they will propel her to the Paris Olympics.

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The miracle ingredients to thicken your hair

23 November, 2023 . by Claire Burke

Is your hair feeling a little flat and lifeless? When it comes to creating a lush, full mane, hyaluronic acid (yup, it’s not only for your face) and biotin are…

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How practising genuine gratitude can boost health and happiness

27 February, 2023 . by christine joy magat

You might say ‘thanks’ dozens of times a day, but feeling real gratitude can be even better. Here’s why being genuinely thankful can positively impact your wellbeing.

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