Is boredom good for our kids?
As parents we seem to be addicted to organising every spare minute of our children’s lives but as it turns out downtime might be just as important.
The House of Wellness TV – Episode 29
https://youtu.be/236c9zv_jKI The House of Wellness - Episode 29 In this week's show, the team looks into the dilemma of the weekly grocery shop and how you can make healthier choices...
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How to prevent dental cavities in children
With more than one third of Aussie five-year-olds suffering dental decay, it’s never too early to start teaching them good oral hygiene.
The House of Wellness TV – Episode 28
https://youtu.be/XGm57kgc26U The House of Wellness - Episode 28 In this week's show, the team explores if being bored is actually good for us, looking at whether it's a parent's duty...
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The House of Wellness TV – Episode 27
https://youtu.be/CUh084XXTQI The House of Wellness - Episode 27 In this week’s show, the team finds out how to keep our stress levels in check, looking at why it is both...
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What to do when your ‘mummy mojo’ has been hijacked
Self-care needs to be at the top of the priority list for new mothers before the risk of being hijacked by ‘mummy burnout’ is too great.
The House of Wellness TV – Episode 26 [Live]
https://youtu.be/13sPO5Kl4Yo The House of Wellness - Episode 26 In this week's show, the team are celebrating all things Mother's Day, coming live to you from Bondi Beach where they're pampering...
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The importance of sleep for your child’s development
Experts agree that sleep, along with a loving environment, nutrition and education, is hugely important to raising healthy and well-adjusted children.
How to successfully manage technology use in the family home
Technology might be making our lives richer and more accessible but it also means we’re now spending more time with our devices than our loved ones. Dr Joanne Orlando, a…
The House of Wellness TV – Episode 25
https://youtu.be/GposFBQ8Edw The House of Wellness - Episode 25 In this week's show, the team look into the psychology behind being sacked and whether we have the skills these days to...
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