Baby sleep: 9 things parents do wrong

31 October, 2018 . by Sarah Fennell

Parents are faced with an overwhelming muddle of information about baby sleep – and a lot of it is conflicting and plain wrong, says this expert.

READ MORE

Could Omega-3s improve kids’ behaviour?

20 October, 2018 . by Sarah Fennell

Omega-3 fatty acids are good for our hearts and brains – and they may help keep kids out of trouble, new research says.

READ MORE

How to talk to kids about racial equality

18 October, 2018 . by Sarah Fennell

We live in an age where it’s hard to ignore the complex issues around race, racial identity and racism in our communities, schools, news and social media.

READ MORE

The good news on kids and social media

17 October, 2018 . by Sarah Fennell

We often hear about the downsides of social media for children and teens, however there are two sides to the coin argues Technology Expert Dr Joanne Orlando.

READ MORE

Loving your Velcro baby: How to deal with a clingy child

9 October, 2018 . by Sarah Fennell

If your baby screams whenever anyone else holds her, or cries whenever you leave the room, know that you are not alone.

READ MORE

How to survive your first year of parenthood

29 September, 2018 . by Sarah Fennell

A little bundle of joy can easily turn parents into a big bundle of nerves. Midwife Cath shares her top tips for getting through those all-important first 12 months.

READ MORE

The House of Wellness TV Season 2 – Episode 5

23 September, 2018 . by Sarah Fennell
https://youtu.be/TvrVunbhtjo The House of Wellness Season 2 - Episode 5 In this week’s show the team shares some clever tips on how to exercise when we don't have the time...
READ MORE

How to stop babies getting a flat head

21 September, 2018 . by Sarah Fennell

Putting babies to sleep on their backs has saved countless lives – but it’s also led to an increase in the prevalence of flat head syndrome.

READ MORE

How (and when) to talk to kids about sex

19 September, 2018 . by Sarah Fennell

Kids need to learn about the birds and the bees, no matter how awkward parents find it. Here’s our age-by-age guide to navigating ‘the talk’.

READ MORE

How to banish motherhood guilt

18 September, 2018 . by Sarah Fennell

‘Placenta out, guilt in’, the saying goes – but it doesn’t have to be that way.

READ MORE