How to tame your inner voice and cultivate positive self-talk

30 April, 2024 . by Raymond Suba

Experts say it’s perfectly normal to hear a voice in your head as you go through your day. But how do you tame it? And what if you don’t have…

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Liptember raises $1.5m for women’s mental health

8 November, 2022 . by Michelle Rose

Liptember Foundation has raised a whopping $1.5 million in its 2022 national campaign to raise awareness and funds in supporting women’s mental health.

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