The House of Wellness Radio – Full Show 12th November

12 November, 2023 . by Claire Burke

FAQs about Type 2 diabetes, how you could win an all-inclusive wellness trip to Bali, and what to know about ICU – tune into this week’s episode of The House…

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Get Nourished recipes: Healthy meals to support women through menopause

3 November, 2023 . by Claire Burke

This week on Get Nourished, Luke Hines and Zoe Bingley-Pullin whip up delicious, healthy meals to help support women through menopause and tackle hormonal symptoms. 

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Going through menopause? The Mediterranean diet may help

21 July, 2023 . by Claire Burke

Rated one of the healthiest in the world, the Mediterranean diet is proving to be an effective natural way to help manage menopause symptoms.

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