Introducing Hyrox: The fitness phenomenon sweeping Australia
You’ve heard the hype, now Hyrox’s unique fitness racing format is captivating gym-goers across Australia. Here’s why.
Sam and Snezana Wood on life, love and business
The Bachelor’s Sam and Snezana Wood have built a strong marriage, happy family and flourishing online fitness community together. Here are their secrets.
Why this is the year for making a life list (and how to do it)
Forget putting things on hold with a bucket list. This year, create yourself a life list and start kicking goals sooner.
The House of Wellness TV: Season 7, Episode 27
This week on The House of Wellness, the team looks into the differences in female heart attack symptoms, Julie Goodwin’s recipe for mental health, plus more. Watch the full episode.
The House of Wellness TV: Season 7, Episode 25
https://www.youtube.com/watch?v=TiX1gMPXcgo This week on The House of Wellness, the team looks at changing the narrative on ageing, the latest breakthrough on prostate cancer, plus more. Watch the full episode.
The House of Wellness TV: Season 7, Episode 24
https://www.youtube.com/watch?v=alwifQd72QE This week on The House of Wellness, the team explores the developing world of STEM, female representation in sciences, plus more. Watch the full episode.
The House of Wellness TV: Season 7, Episode 23
https://www.youtube.com/watch?v=ae5hVMAvwBE This week on The House of Wellness, catch Zoe Bingley-Pullin’s chat with Canadian crooner Michael Bublé about his new fragrance, plus the team looks at supporting women’s health in…
The House of Wellness TV: Season 7, Episode 21
https://www.youtube.com/watch?v=v_UH4pjdFsg This week on The House of Wellness, we look at ways to upkeep your spirituality and more. Watch the full episode.
The House of Wellness TV: Season 7, Episode 19
https://www.youtube.com/watch?v=rBAEg6JXl0E This week on The House of Wellness, we look at the importance communities and more. Watch the full episode.
The House of Wellness Radio – Full Show 29th October
On The House of Wellness Radio show this week, why couples counselling can save your relationship, urgent need for blood donors in Victoria. Listen to the full episode.