Satay Salmon with Crunchy Cucumber and Herb Salad
The perfect blend of fresh, juicy and creamy flavours, this salmon dish delivers the perfect kick of spice.
Hearty Quinoa Porridge with Avocado, Cherry Tomatoes and Eggs
Don’t let its name fool you – this ‘porridge’ ticks all the boxes for a quick, healthy and super nutritious dish that will work for lunch, dinner or anything in…
Low-Carb ‘Keto’ Chicken Soup
This ultra-comforting keto-friendly soup will be just what you need to get through those cold, dreary winter nights. Pop it in the freezer for a quick low-carb meal when you…
Luke Hines’ Popcorn Chicken with Avo and Macadamia Salsa
Who doesn’t love the crunch of crispy popcorn-style chicken? We sure do! And with this healthy version we can still enjoy the crunch and flavour without any of the unnecessary…
Chicken Legs with Roast Brussels Sprouts and Bacon Cubes
As the weather cools down, warm up with this baked chicken dish that ticks all the boxes for a fuss-free family dinner.
Mexican-Spiced Crispy Skin Salmon with Avocado Salsa
Pink, firm-fleshed fish like salmon is cooked to perfection in this heart-healthy meal that is big on taste (and low on effort).
Pumpkin Gnocchi with Pecorino Cheese and Bacon
Impress family and friends with home-made gnocchi. This cosy autumn meal is perfect for a weekend lunch or dinner and well worth the effort.
Omelette with Asparagus and Radishes
An unusual combo of fresh asparagus and sharp radish makes a colourful, healthy omelette you can whip up quickly for breakfast, lunch, dinner or any time in between.
Lamb Roast with Herbs
A simple homemade pesto takes the traditional Sunday roast to the next level – and leftovers will make a delicious midweek lunch, too.
Autumn Pumpkin Soup with Apple, Ginger and Seeds
Transform comforting pumpkin soup with ginger and spices, which will also give your gut health a powerful lift.