Luke Hines’ Loaded Avocados with Lemony Dream Cheese
Simple, tasty and oh-so-Instagram worthy, Luke Hines’ loaded avos make the perfect weekend breakfast – or brunch!
Cutting through carb confusion with Luke Hines
How low is ‘low carb’? What exactly is a keto diet? What’s the difference between good and bad carbs? Luke Hines spills the beans.
Low Carb Zucchini Noodles with Chicken
This easy mid-week dinner is ideal for those watching their carb intake, plus makes a tasty meal for those on a low-FODMAP diet.
Roast Beef Rolls with Pumpkin and Chinese Cabbage
Ditch the carbs and pump up the protein with this light lunch or snack that delivers crunch and flavour, plus celebrates in-season vegies.
Szechuan Beef Stir-fry with Vegetables
In need of a speedy, post-workout dinner? Celebrate Chinese flavours – and up your iron levels – with a delicious low-carb beef and vegetable stir-fry.