Jacqui Felgate: ‘This year, I’ve decided it’s time to say no’
A demanding lifestyle can drive us from pillar to post. Here, Jacqui Felgate explores how to get better at saying no.
Sleigh the stress: 9 tips for a relaxed Christmas
Are you feeling more manic than merry in the lead-up to Christmas? Here are some tips from the experts to help ease the festive stress and strain.
The House of Wellness TV: Season 7, Episode 38
This week on The House of Wellness, the team ends the year with New Year’s resolution tips, plus advice on swimming safety for kids this summer. Watch the full episode.
Jacqui Felgate: ‘Maybe the journey is half the fun’
With many of us planning road trips this summer, Jacqui Felgate recalls the ups and downs of road trips past – and has an important piece of safety advice.
The House of Wellness TV: Season 7, Episode 37
This week on The House of Wellness, the team discovers how sound affects the brain, Australia’s quiet spaces, float therapy, plus more. Watch the full episode.
The House of Wellness TV: Season 7, Episode 35
This week on The House of Wellness, the team takes a soul-enriching Ayurvedic trip to Bali, discovers the energy balancing benefits of kinesiology, plus more. Watch the full episode.
The House of Wellness TV: Season 7, Episode 34
This week on The House of Wellness, the team unveils the secret to long-lasting relationships, life after retirement, plus more. Watch the full episode.
Jacqui Felgate: ‘Maybe our girlfriends are our soulmates’
Old female friends are there in the good times and bad, and are the ‘best kind of blessing’, writes The House of Wellness co-host Jacqui Felgate.
The House of Wellness TV: Season 7, Episode 33
This week on The House of Wellness, the team looks at ways to support our kids for life, how to tackle bedwetting, plus more. Watch the full episode.
The House of Wellness TV: Season 7, Episode 36
This week on The House of Wellness, the team explores Ayurvedic yoga, meditation, free diving under the sea, plus more. Watch the full episode.