How to tame your inner voice and cultivate positive self-talk

30 April, 2024 . by Raymond Suba

Experts say it’s perfectly normal to hear a voice in your head as you go through your day. But how do you tame it? And what if you don’t have…

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Mercury retrograde is on the horizon – here’s how to handle it

17 August, 2023 . by Claire Burke

Mercury retrograde is a periodic cosmic event that astrologists believe disrupts our routine – and there’s one headed our way. Here’s how it can send you into a spin.

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