Could a dopamine detox make you happier?

24 May, 2023 . by Raymond Suba

Does your brain need a breather? A dopamine detox – a timeout from instant gratification – is said to boost mental clarity and productivity. But does it work?

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10 things parents of teen girls need to know

26 August, 2022 . by Michelle Rose

Teenage girls are facing unprecedented pressures. Here’s how you can help them navigate the road to adulthood.

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