12 Mother’s Day gift ideas for the mum who has everything

1 May, 2024 . by Raymond Suba

Mother’s Day is fast approaching. Show Mum you care with these trending gifts she’ll love (and actually use!).

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How to stop ruminating: 3 tips to break the cycle

3 October, 2023 . by Claire Burke

Rumination can help us process certain ideas, but too much of it can be a problem. Here’s how to stop fixating on unhelpful thoughts.

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Am I lazy, overworked, underwhelmed or just in need of rest?

18 September, 2023 . by Claire Burke

Laziness is a universal human experience and it can manifest in many ways. But what makes us feel lazy and how can you beat a case of ‘can’t be bothered’?

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