The House of Wellness Radio – Full Show 18th June

18 June, 2023 . by christine joy magat

This week, the team discusses ‘hybrid’ fitness with Michelle Bridges, as well as beating afternoon cravings and more. Listen to the full episode.

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Is working from the office better than WFH?

17 August, 2022 . by Michelle Rose

For many workers, a silver lining of the pandemic has been the increased flexibility to work from home. But while convenient, are you better off in the office?

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