Jacqui Felgate: ‘Maybe our girlfriends are our soulmates’
Old female friends are there in the good times and bad, and are the ‘best kind of blessing’, writes The House of Wellness co-host Jacqui Felgate.
How ‘nerd’ Pia Muehlenbeck became Australian social media royalty
Once a “nerd” and lawyer, Pia Muehlenbeck now lives a glamorous life many dream about. Here is how she did it – and her tip for dealing with the dark…
Survivor star Samantha Gash’s tips for trail running
It doesn’t involve a ball and is ‘more of a mental thing’, says endurance runner Samantha Gash. Here she shares her tips for those keen to start running.
Champion runner Sinead Diver is a mum on a mission
Find it hard to squeeze a little exercise time into your day? Spare a thought for champion marathoner Sinead Diver.