This is why Dr Nikki Goldstein went makeup free on TV
Highlighting the effects of social media perfection, this is how Dr Goldstein is raising awareness of the impact of self esteem on relationships.
The House of Wellness TV – Episode 13
https://youtu.be/-DMW1PjFecg The House of Wellness - Episode 13 In this week's show, the team explore the issue of social media perfection and how it impacts our lives and our relationships,...
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Your role as a role model to your children
Never underestimate the power of your own behaviour, advises Chief Happiness Expert Dr Tim Sharp.
The House of Wellness TV – Episode 12
https://youtu.be/LY_HP6Ix8q8 The House of Wellness - Episode 12 In this week's show, the team learn more about role modelling and how a positive change in our own behaviour can make...
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Michelle Bridges reveals the key to sustained weight loss
The personal trainer, author, TV personality and mother of one shares her secrets to fitness success in her new book, Keeping it OFF.
Do you have a headache or a migraine?
These are the lifestyle factors that cause headaches, according to GP Dr Ginni Mansberg.
The House of Wellness TV – Episode 11
https://youtu.be/HJ4Ytjv1-3k The House of Wellness - Episode 11 In this week's show, the team discover the unexpected causes of your headaches and what you can do to treat them once...
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The key principles behind positive parenting
This is the key to raising children that are safe, healthy and happy, according to Chief Happiness Officer, Dr Tim Sharp.
What every woman should know about heart disease
We send Zoe Bingley-Pullin in search of the truth, looking at the surprising facts about heart disease and the various ways we can keep our heart healthy.
The House of Wellness TV – Episode 10
https://youtu.be/qU7ws3LA218 The House of Wellness - Episode 10 In this week's show, the team take a look at the basics of positive parenting to discover the best ways to keep...
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