The House of Wellness TV – Episode 16
https://youtu.be/4D4VVMi3lJA The House of Wellness - Episode 16 In this week's show, the team discover how to overcome the downfall of digital dating, finding out how to successfully navigate the...
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The House of Wellness TV – Episode 15
https://youtu.be/fhnnfIxB8c4 The House of Wellness - Episode 15 In this week's show, the team discover how to get your skin fitness levels up to speed, learning the tips and tricks...
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The House of Wellness TV – Episode 14
https://youtu.be/-5LBD5auHto The House of Wellness - Episode 14 In this week's show, the team take a look at the 'healthy' foods that are not so healthy and the better food...
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The House of Wellness TV – Episode 13
https://youtu.be/-DMW1PjFecg The House of Wellness - Episode 13 In this week's show, the team explore the issue of social media perfection and how it impacts our lives and our relationships,...
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The House of Wellness Radio – Full Show 19th November
https://www1.houseofwellness.com.au/wp-content/uploads/2017/11/2017-11-19-radio.mp3 Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team discuss Omega 3 fatty acids for...
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The House of Wellness TV – Episode 12
https://youtu.be/LY_HP6Ix8q8 The House of Wellness - Episode 12 In this week's show, the team learn more about role modelling and how a positive change in our own behaviour can make...
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Michelle Bridges reveals the key to sustained weight loss
The personal trainer, author, TV personality and mother of one shares her secrets to fitness success in her new book, Keeping it OFF.
The House of Wellness TV – Episode 10
https://youtu.be/qU7ws3LA218 The House of Wellness - Episode 10 In this week's show, the team take a look at the basics of positive parenting to discover the best ways to keep...
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The House of Wellness Radio – Full Show 22nd October
https://www1.houseofwellness.com.au/wp-content/uploads/2017/10/20171022-radio.mp3 Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team take a look at the modern...
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The House of Wellness TV – Episode 8
https://youtu.be/36wbPdnL9rs The House of Wellness - Episode 8 In this week's show, the team look at how to master the art of arguing and whether fighting with your partner is...
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