How to boost your memory (without playing sudoku)
Feeling forgetful? From berries to salsa, there is plenty you can to do sharpen up your mind and memory.
The House of Wellness TV – Episode 37
https://youtu.be/IKxL2I44G3w The House of Wellness - Episode 37 In this week's show, the team test out the best parenting hacks on the internet to see if a few handy household...
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The House of Wellness TV – Episode 36
https://youtu.be/tduxH39qpTs The House of Wellness - Episode 36 In this week's show, the team goes in search of happiness to see if you can train your brain to be happy...
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The House of Wellness TV – Episode 30
https://youtu.be/aRjOb-zXvVQ The House of Wellness - Episode 30 In this week's show, the team looks into Australia's obesity epidemic to discover why it's a major health problem and what we...
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The House of Wellness TV – Episode 29
https://youtu.be/236c9zv_jKI The House of Wellness - Episode 29 In this week's show, the team looks into the dilemma of the weekly grocery shop and how you can make healthier choices...
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The House of Wellness TV – Episode 28
https://youtu.be/XGm57kgc26U The House of Wellness - Episode 28 In this week's show, the team explores if being bored is actually good for us, looking at whether it's a parent's duty...
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The House of Wellness TV – Episode 27
https://youtu.be/CUh084XXTQI The House of Wellness - Episode 27 In this week’s show, the team finds out how to keep our stress levels in check, looking at why it is both...
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The House of Wellness TV – Episode 26 [Live]
https://youtu.be/13sPO5Kl4Yo The House of Wellness - Episode 26 In this week's show, the team are celebrating all things Mother's Day, coming live to you from Bondi Beach where they're pampering...
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The House of Wellness TV – Episode 25
https://youtu.be/GposFBQ8Edw The House of Wellness - Episode 25 In this week's show, the team look into the psychology behind being sacked and whether we have the skills these days to...
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The House of Wellness TV – Episode 23
https://youtu.be/_T5nb-8zmvw The House of Wellness - Episode 23 In this week's episode, the team go straight to the source to find out what our kids really think about bullying... and...
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