Introducing Hyrox: The fitness phenomenon sweeping Australia
You’ve heard the hype, now Hyrox’s unique fitness racing format is captivating gym-goers across Australia. Here’s why.
Ben Lucas: ‘I’ve run more than 40 marathons and here’s what I’ve learned about resilience
On the eve of turning 40 in 2019, former NRL player Ben Lucas ran his 40th marathon. Here’s what inspired him to start running, and what it’s taught him about…