The workout that could finally make you an exercise person

23 May, 2024 . by Raymond Suba

It’s the exercise trend that is putting a different spin on traditional cardio workouts — but is cosy cardio worth doing? Here’s what the experts say.

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The House of Wellness TV Season 2 – Episode 14

25 November, 2018 . by Sarah Fennell
The House of Wellness Season 2 - Episode 14 In this week's show, the team sends BiancaChatfield to road test the up and coming fitness fads of 2019 to...
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