Why menopause is high risk for mental ill health

29 January, 2023 . by Raymond Suba

Hot flushes and mood swings are often associated with menopause, but mental ill health can be another common symptom women should be aware of during this time.

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Best ways to manage menopausal belly fat

10 December, 2022 . by Raymond Suba

Extra belly fat is common with menopause weight gain as fat distribution changes, but you don’t need to wear elastic waistbands forever – here’s what you can do.

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Is ‘man-opause’ real? How men experience midlife hormone change

29 May, 2022 . by Michelle Rose

Common symptoms associated with midlife hormone changes may not be the strict experience of women. We find out if ‘man-opause’ is real and what it looks like.

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