Beginner’s guide to the ancient health practice of Ayurveda
Ayurveda is a system of Indian traditional medicine that aims to improve your health and wellbeing through a range of treatments such as diet and yoga.
Need a detox? The best body cleansing program won’t cost you a cent
From pills to powders, enemas and juice cleanses, there are plenty of detox diets to spend your cash on. But is there any point?